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Category: High health

All the Secret Tricks Chefs Don’t Want You to Know

With all the kitchen and food movies and TV shows, it seems everyone wants to be the new Gordon Ramsay. Question is, can you be able to deal with the heat? After all, you only spend a few hours in the kitchen for an entire week. For some, the total time spent on the range in an entire week could equal an hour.

But you don’t have to be a professional chef. All you need is a few tips and tricks.

Healthy Breakfast Recipes to Keep You Fresh All Day

It is said that breakfast is the most important meal of the day. Given our crazy work schedules and tons of meetings, this statement has never been true. Furthermore, you need a meal that will keep you fresh-eyed all day long, not lethargic and full. To further complicate and narrow down the list, the breakfast option must be healthy! (We have to watch out for those carbs!)

That said, let’s ready our pans and stoves for the following breakfast options.

Paleo Blueberry Muffins

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